Adult Fitness Classes

Want to work on your flexibility, endurance and balance?

Want to sculpt, tone and strengthen your body?

Check out Community Life’s Fitness Classes.

Yoga

This class takes place on Mondays, Wednesdays & Fridays from 8:00-9:00 am in the Cupertino Room of the Assisi Community Center.
Classes run September thru May.

Yoga is an excellent way to increase Concentration, Flexibility, Posture, and Balance.
All levels are welcome and encouraged to attend.
This is a DVD Guided Class.

While there is no fee associated with the class we ask all participants to please register thru Realm which Includes the waiver and Code of Conduct.

Please contact Ashley Watson with any questions.

 

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